Sunday, April 14, 2013

Weight Loss Smoothie Recipes for Women which is Easy to Make

Recently, women ask Weight Loss Smoothie Recipes for Women a lot. This daily discussion is commonly talked among them. It is merely because women love to shape their body perfectly by consuming fresh smoothie. So, they talk about it much. Moreover, weight loss smoothies become so popular among women because it is delicious enough to consume. In, addition, it is healthier and contains less fat.


Generally, diet smoothie recipes are made for breakfast. Some people say that morning is the perfect moment to slim body by consuming weight loss breakfast smoothie. Easy weight loss breakfast smoothie recipes are easily found in magazines or webs, and they are easy to make. This meal is useful enough to replace several meals and snacks. Furthermore, it is a good companion for diet program. Here are several recipes to make morning smoothie for weight loss and Weight Loss Smoothie Recipes for Women references.

Weight Loss Smoothie Recipes for Women Recipes: Peanut Butter and Banana


To make this smoothie, you need to prepare banana, smooth or crunchy peanut butter, nonfat milk, chocolate whey protein powder, and ice cubes. Firstly, we have to put a half sliced banana, half cup of peanut butter, half cup of nonfat milk, 1 tsp of chocolate powder, and ice cubes to the blender, and then blend them together. This recipe is good for breakfast. It supplies very high amount of protein. Protein acts as the fuel which keeps as away from hunger for long period of time. At least until lunch we will not suffer. I guess that you do not ever think that peanut butter is applicable for Weight Loss Smoothie Recipes for Women.

Weight Loss Smoothie Recipes for Women Recipes: Mocha Smoothie


What’s not to love about chocolate and mocha? Chocolate is favored by many people, as it is sweetly delicious. Furthermore, chocolate gives a good impact to our body. Some experts say that chocolate is a mood booster. Moreover, this food is also good for healthy as it contains several protein and nutrients. If chocolate is used for Weight Loss Smoothie Recipes for Women, it will be more fun. Moreover, it is combined with mocha. To make a smoothie with chocolate and mocha base, we need low fat vanilla yoghurt, espresso, cocoa powder, and ice cubes. Firstly, put a half cup of low fat vanilla frozen yoghurt, add a single shot of espresso, 2 tsp of cocoa powder, and ice cubes then blend them together with blender.

Weight Loss Smoothie Recipes for Women Recipes: Watermelon Smoothie


Hot summer day is perfect with watermelon as well as making watermelon smoothie. This smoothie is good with milk. To make this smoothie, we have to prepare seedless watermelon, lemon sherbet, nonfat milk or low fat vanilla yoghurt, and ice cubes. Firstly, put 6 slices of seedless watermelon, then add 1 cup of lemon sherbet and the milk or the yoghurt, and finally the ice cubes. Blend them together. This Weight Loss Smoothie Recipes for Women is favorable enough as it contains very low calories.

Weight Loss Smoothie Recipes for Women Recipes: Strawberry Banana Smoothie


Berries are amazing fruit. Instead of blueberry, you can make strawberry smoothie which is combined with banana. This smoothie contains low calories but can save you from hunger until lunch. Moreover, the banana combination makes you always look younger and boosts you mood. To make this Weight Loss Smoothie Recipes for Women recipes, you have to put 1 cup of strawberries, 1 medium banana, half cup of low fat yoghurt or milk, 5 ice cubes, and half sliced of orange to the blender, and then blend them. This smoothie is perfect for breakfast menu or after doing heavy works out.

Blueberry is one of favorable fruit for smoothies. This gives excellent impact to body. Furthermore, berries have several kinds which can be combined in a smoothie. To make this Weight Loss Smoothie Recipes for Women recipes, let’s prepare banana, soy protein, flaxseed oil, apple juice concentrate or honey, frozen blueberries, psyllium seed husks, and water.

As previous recipe, we surely need blender. Firstly, put a half sliced large banana to the blender. Then, add half of cup of soy protein, half tsp of flaxseed oil, a quarter cup of frozen blueberries, half tsp of apple juice concentrate or honey, and 1 tsp of psyllium seed husks. Then add 8 ounces of water. Finally, blend them together with the blender. You just made healthy and delicious blueberry Weight Loss Smoothie Recipes for Women recipe.

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